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	<title>Comments on: Trail Running, Hill Walking And Hitting The Wall</title>
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		<title>By: Andrew (ajh)</title>
		<link>http://www.runwithdogs.com/audrey/trail-running-hill-walking-and-hitting-the-wall/comment-page-1/#comment-100</link>
		<dc:creator>Andrew (ajh)</dc:creator>
		<pubDate>Wed, 30 Jan 2008 08:57:37 +0000</pubDate>
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		<description>Wow - that is some run, especially considering the terrain - well done - you&#039;ll be ready for your first marathon soon!</description>
		<content:encoded><![CDATA[<p>Wow &#8211; that is some run, especially considering the terrain &#8211; well done &#8211; you&#8217;ll be ready for your first marathon soon!</p>
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